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BEGIN:VEVENT
DTSTART:20250414T210000Z
DTEND:20250414T215000Z
DTSTAMP:20250414T000000Z
SUMMARY:Information Landscape Workshops | No Pain\, No Gain: Running Away from Physical Activity Misinformation
DESCRIPTION:From walking to strength training to yoga (and so much more)\, 
 there are numerous options for staying active. But exercise myths abound.  
 Is running bad for your knees?  Can you spot-reduce body fat? Should women 
 lift heavy weights? Should you stretch before or after a workout? Does 
 cardio really kill gains? This workshop will help you decide where to get 
 reliable fitness information regardless of what types of activity you 
 enjoy.
LOCATION:Second Floor Classroom\, University of Idaho - Moscow campus
ORGANIZER;CN="Kelly Omodt":MAILTO:kellyomodt@uidaho.edu
CATEGORIES:Information Landscape Workshops
CONTACT;CN="Kelly Omodt":MAILTO:kellyomodt@uidaho.edu
STATUS:CONFIRMED
UID:LibCal-13771490
URL:https://libcal.uidaho.edu/event/13771490
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